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Title: |
Speaking of Yoga for Health |
| Sub-title: |
A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality |
Search Result:
| By (author): |
Sterling Publishers |
| ISBN10-13: |
812075574X : 9788120755741 |
| Illustrations: |
b/w photos |
| Format: |
Paperback |
| Size: |
140x215mm |
| Pages: |
122 |
| Weight: |
.152 Kg. |
| Published: |
Sterling Publishers Pvt Ltd (IND) - November 2010 |
| List Price: |
4.99 Pounds Sterling |
| Availability: |
Temporarily Out of Stock, more expected soon
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| Subjects: |
Exercise & workout books |
| Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process. This book is a guide to the various sophisticated techniques of yoga. |
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